Ardha Padmasana (half lotus)

Astavakrasana (Eight Angle Pose)

Eka Pada Koundiyanasana II (Pose Dedicated to the Sage Koundinya II)

Utthita Parvakonasana (Extended Side Angle Pose)

Virabhadrasana II (Warrior II Pose)

Hanumanasana Variation (Split Pose)

Vasisthasana Variation (Side Plank Pose)

Amanda Raja Nora leading workshop for yoga and meditation at Calvin College

Louvre Yoga 1!

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